HOW TO HIRE THE RIGHT SPORTS MASSAGE THERAPIST FOR THE RIGHT JOB

Pre-Event Vs Post-Event Massage BenefitsA pre-event massage takes place anywhere between 2 days to directly before a training session or competition. This therapy stimulates the muscles and prepares the body to hold up against physical exertion.It enhances versatility and lowers the stress hormones in the body such as adrenaline. This permits the m